Tea is one of the most consumed drinks in the world, with billions of people drinking it every day. There are many different types of tea, each with a unique taste and health benefits. One of the most popular types of tea is known for its strong, rich flavour: 1 kg delight tea. It is made from Camellia sinensis plant leaves and is typically eaten with milk and sugar. Among the health benefits of 1 kg delight tea are better digestion, a reduced risk of stroke, and lower cholesterol. It also includes antioxidants, which can protect cells from damage.